![]() Thanks again and please check out our other auctions as well!Returns Policy:Customer is responsible for shipping. ![]() We appreciate your interest in our products and hope we can earn your business. If you are in CA and do not have a valid CA resale you are required to pay the 7.75% sales tax. Be sure to include the item number, your country and postal code when requesting shipping quotes. Please e-mail us for international shipping quotes or for HI, AK and PR. The shipping quoted is for all 48 states. We stand behind our products, but with this being said, please understand we can not take everything back if you don't like it. It is based on the competitive Latin dance training.If you have any questions regarding the item please feel free to e-mail us thru Ebay. ![]() Jaana describes Figure 8 Fitness as Fitness Meets Dance. Jaana Kunitz is the co-creator of the Core Rhythms system that can out a few years ago. And of course you get the workouts which come in a disc size booklet.The workouts are: DVD One: Get Started DVD Two: Core Cardio Learn DVD Three: Core Cardio Burn DVD Four: Core Cardio Blast DVD Five: Dance Plyo 1 DVD Six: Dance Plyo 2 DVD Seven: Dance Max Drills DVD Eight: Lower Body Sculpt DVD Nine: Upper Body Sculpt DVD Ten: Broadway Body Burn DVD Eleven: Sexy Abs DVD Twelve: Sexy Abs Extreme DVD Thirteen: Stretch & Flex Belly Latin FusionFigure 8 Fitness is workout system that was created by champion ballroom dancer Jaana Kunitz. It is the same calendar that is in the Extreme Dance Fitness Guide a tape measure and a body measurement card for before and after results. This is your Kick Start Guide A separate workout wall calendar is included. This guide gives a description of the workouts, breakdown 15 Signature Moves of the Figure 8, Fitness System, gives you a menu with recipes, includes the workout calendar and testemonials.The other items that come with the kit are: The 7-Day Belly Fat Meltdown guide. The participants get their abs toned by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos! This system comes with an in depth training guide title Extreme Dance Fitness. Figure 8 combines simple steps with intensity, allowing both beginners and advanced dancers to experience the most effective CORE cardio workout ever. This is a new kind of cardio training with an innovative approach that makes use of your own body's natural movement patterns that keep you in a perfect fat burning zone while simultaneously firing all your important core muscles Transverse Abdominis, Rectus Abdominis, Internal Oblique, External Oblique and your back. Figure 8 is based on Dynamic Core Cardio Training. ![]() 14 DVD Video Coaching & Workout Sessions Product descriptionFigure 8 is the a unique female body training system, that uses body's natural fluid movement patterns to melt fat and shrink your waistline, without long and boring cardio or traditional sit ups and crunches. Some features:Figure 8 Fitness As Seen On TV Dynamic Core Cardio Training Workout DVD Exactly what YOU need for your body, nothing more, nothing less. Numéro de l'objet: 323682607635 Corps FX Figure 8 Fitness Core Cardio Abs Exercice Système DVD vidéo Jaana Kunitz. Lieu où se trouve: Rancho Cucamonga, California, US,
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